"I am a PNW native living in Issaquah, Washington. I love basically anything that has to do with the outdoors - and am the most comfortable either in the water or on a yoga mat. My passion for health and wellness has lead me to become a yoga teacher and an online health and fitness coach for Team Beachbody. I have a firm belief that healthy people make happy people - my goal is to help as many people as I can feel comfortable and confident in the skin they're in."
"Yoga brought me back to myself. My true self. Its given me confidence in my body -- and proven to me that we are capable of so much more than we realize. When I step onto my mat I create space in my body and my mind. Practicing yoga encourages me to not be afraid to fall, and instead focus on firmly planting a solid foundation. Finding my roots on my mat has given me confidence in who I am and lead me to want to share this practice with others. So we can all be perfectly imperfect - together."
"My dock on Lake Sammamish. When I'm not there, I can be found teaching classes at, Get Zen Hot Yoga (Bellevue, WA), Gold's Gym (Issaquah, WA), Issaquah fitness ((SUP yoga (Issaquah, WA), Studio Barre and Lounge (Bellevue, WA), as well as Shakti Vinyasa Yoga (Bellevue, WA)." - Karli Lindor